Personal bests
10K
1:20:11
2019 · 12:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:22
April 18, 2026
- Place
- 17202
- Pace
- 17:36 /mi
- 10K1:40:07
April 12, 2025
- Place
- 14098
- Pace
- 16:07 /mi
- 10K1:31:39
April 20, 2024
- Place
- 12785
- Pace
- 14:45 /mi
- 10K1:40:49
April 22, 2023
- Place
- 11546
- Pace
- 16:13 /mi
- 10K1:37:08
April 23, 2022
- Place
- 9439
- Pace
- 15:38 /mi
- 10K1:39:38
June 3, 2021
- Place
- 3184
- Pace
- 16:02 /mi
- 10K1:20:11
April 13, 2019
- Place
- 12400
- Pace
- 12:54 /mi