SPENCER HALL

6 races in the archive

Personal bests

10K

48:26

2014 · 7:48 /mi

Progression

10K6 finishes · best 48:26 in 2014 · latest 1:15:19 in 2026
50:001:06:402013201420182024202520262013 10K — 55:502014 10K — 48:2648:262018 10K — 58:202024 10K — 1:06:452025 10K — 1:00:592026 10K — 1:15:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:2010:0011:40Start–5K5K–Finish2026 · Start to 5K · 11:41 /mi2026 · 5K to Finish · 12:34 /mi20262025 · Start to 5K · 9:53 /mi2025 · 5K to Finish · 9:45 /mi20252024 · Start to 5K · 11:07 /mi2024 · 5K to Finish · 10:22 /mi20242018 · Start to 5K · 8:43 /mi2018 · 5K to Finish · 10:03 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history