Personal bests
Marathon
5:01:52
2012 · 11:31 /mi
10K
48:58
2017 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:27
June 3, 2021
- Place
- 2796
- Pace
- 14:33 /mi
- 10K49:24
April 13, 2019
- Place
- 1448
- Pace
- 7:57 /mi
- 10K51:48
April 14, 2018
- Place
- 1884
- Pace
- 8:20 /mi
- 10K48:58
April 1, 2017
- Place
- 1530
- Pace
- 7:53 /mi
- 10K52:47
April 9, 2016
- Place
- 3144
- Pace
- 8:30 /mi
- 10K57:30
March 28, 2015
- Place
- 6299
- Pace
- 9:15 /mi
- 10K56:56
April 13, 2013
- Place
- 7299
- Pace
- 9:10 /mi
- 2012 Anthem Richmond Marathon5:01:52
November 10, 2012
- Place
- 3764
- Pace
- 11:31 /mi
- 10K51:49
March 31, 2012
- Place
- 4666
- Pace
- 8:20 /mi
- 10K55:16
April 2, 2011
- Place
- 6818
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2796 | 1:30:27 | 14:33 /mi |
| Apr 13, 2019 | 10K | 1448 | 49:24 | 7:57 /mi |
| Apr 14, 2018 | 10K | 1884 | 51:48 | 8:20 /mi |
| Apr 1, 2017 | 10K | 1530 | 48:58 | 7:53 /mi |
| Apr 9, 2016 | 10K | 3144 | 52:47 | 8:30 /mi |
| Mar 28, 2015 | 10K | 6299 | 57:30 | 9:15 /mi |
| Apr 13, 2013 | 10K | 7299 | 56:56 | 9:10 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3764 | 5:01:52 | 11:31 /mi |
| Mar 31, 2012 | 10K | 4666 | 51:49 | 8:20 /mi |
| Apr 2, 2011 | 10K | 6818 | 55:16 | 8:54 /mi |