DANA GOODEN

3 races in the archive

Personal bests

Marathon

4:05:02

2014 · 9:21 /mi

Progression

Marathon3 finishes · best 4:05:02 in 2014 — their most recent
4:10:002011201320142011 2011 SunTrust Richmond Marathon — 4:14:432013 2013 Anthem Richmond Marathon — 4:05:072014 2014 Anthem Richmond Marathon — 4:05:024:05:02

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
9:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 8:40 /mi2014 · 10K to Half · 8:45 /mi2014 · Half to 20 Mile · 9:42 /mi2014 · 20 Mile to Finish · 10:16 /mi20142013 · Start to 10K · 9:07 /mi2013 · 10K to Half · 9:07 /mi2013 · Half to 20 Mile · 9:21 /mi2013 · 20 Mile to Finish · 9:50 /mi20132011 · Start to 10K · 9:12 /mi2011 · 10K to Half · 9:28 /mi2011 · Half to 20 Mile · 9:42 /mi2011 · 20 Mile to Finish · 10:31 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history