Personal bests
Marathon
3:33:42
2010 · 8:09 /mi
10K
43:37
2008 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon3:33:42
November 13, 2010
- Place
- 513
- Pace
- 8:09 /mi
- 10K44:24
March 28, 2009
- Place
- 820
- Pace
- 7:09 /mi
- 10K43:37
April 5, 2008
- Place
- 589
- Pace
- 7:01 /mi
- 10K56:26
April 1, 2006
- Place
- 3800
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 513 | 3:33:42 | 8:09 /mi |
| Mar 28, 2009 | 10K | 820 | 44:24 | 7:09 /mi |
| Apr 5, 2008 | 10K | 589 | 43:37 | 7:01 /mi |
| Apr 1, 2006 | 10K | 3800 | 56:26 | 9:05 /mi |