Personal bests
10K
59:20
2009 · 9:33 /mi
8K
36:56
2001 · 7:26 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 8655 | 59:20 | 9:33 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 327 | 36:56 | 7:26 /mi |
2 races in the archive
10K
59:20
2009 · 9:33 /mi
8K
36:56
2001 · 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 8655 | 59:20 | 9:33 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 327 | 36:56 | 7:26 /mi |