The Vault

Personal bests

10K

48:01

2015 · 7:44 /mi

10K4 finishes · best 48:01 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1656	48:01	7:44 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1911	48:32	7:49 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2813	49:44	8:00 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6616	54:39	8:48 /mi