Personal bests
10K
43:59
2004 · 7:05 /mi
8K
32:57
2005 · 6:38 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 141 | 32:57 | 6:38 /mi |
| Mar 27, 2004 | 10K | 396 | 43:59 | 7:05 /mi |
2 races in the archive
10K
43:59
2004 · 7:05 /mi
8K
32:57
2005 · 6:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 141 | 32:57 | 6:38 /mi |
| Mar 27, 2004 | 10K | 396 | 43:59 | 7:05 /mi |