Personal bests
Marathon
6:12:12
2014 · 14:12 /mi
Half Marathon
2:20:24
2010 · 10:43 /mi
10K
57:58
2010 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon6:12:12
November 15, 2014
- Place
- 4893
- Pace
- 14:12 /mi
- 2013 American Family Fitness Half Marathon2:23:33
November 16, 2013
- Place
- 5705
- Pace
- 10:57 /mi
- 10K1:03:56
April 2, 2011
- Place
- 13583
- Pace
- 10:17 /mi
- 2010 McDonalds Half Marathon2:20:24
November 13, 2010
- Place
- 4337
- Pace
- 10:43 /mi
- 10K57:58
March 27, 2010
- Place
- 8762
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4893 | 6:12:12 | 14:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5705 | 2:23:33 | 10:57 /mi |
| Apr 2, 2011 | 10K | 13583 | 1:03:56 | 10:17 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4337 | 2:20:24 | 10:43 /mi |
| Mar 27, 2010 | 10K | 8762 | 57:58 | 9:20 /mi |