The Vault

Personal bests

10K

1:10:00

2004 · 11:16 /mi

10K2 finishes · best 1:10:00 in 2004 · latest 1:15:42 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8889	1:15:42	12:11 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7053	1:10:00	11:16 /mi