Personal bests
10K
1:04:27
2022 · 10:22 /mi
8K
52:44
2020 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:22
April 18, 2026
- Place
- 11476
- Pace
- 13:06 /mi
- 10K1:13:47
April 12, 2025
- Place
- 9709
- Pace
- 11:52 /mi
- 10K1:08:02
April 20, 2024
- Place
- 7677
- Pace
- 10:57 /mi
- 10K1:11:10
April 22, 2023
- Place
- 6997
- Pace
- 11:27 /mi
- 10K1:04:27
April 23, 2022
- Place
- 4596
- Pace
- 10:22 /mi
- 10K1:16:54
June 3, 2021
- Place
- 2043
- Pace
- 12:23 /mi
- 2020 Allianz Partners 8K52:44
November 14, 2020
- Place
- 295
- Pace
- 10:36 /mi
- 10K1:04:46
September 26, 2020
- Place
- 991
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11476 | 1:21:22 | 13:06 /mi |
| Apr 12, 2025 | 10K | 9709 | 1:13:47 | 11:52 /mi |
| Apr 20, 2024 | 10K | 7677 | 1:08:02 | 10:57 /mi |
| Apr 22, 2023 | 10K | 6997 | 1:11:10 | 11:27 /mi |
| Apr 23, 2022 | 10K | 4596 | 1:04:27 | 10:22 /mi |
| Jun 3, 2021 | 10K | 2043 | 1:16:54 | 12:23 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 295 | 52:44 | 10:36 /mi |
| Sep 26, 2020 | 10K | 991 | 1:04:46 | 10:25 /mi |