Personal bests
Marathon
4:39:58
2023 · 10:41 /mi
Half Marathon
1:53:17
2025 · 8:38 /mi
10K
52:48
2025 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:17
November 15, 2025
- Place
- 1782
- Pace
- 8:38 /mi
- 10K52:48
April 12, 2025
- Place
- 2484
- Pace
- 8:30 /mi
- 2023 Allianz Partners Richmond Marathon4:39:58
November 11, 2023
- Place
- 2768
- Pace
- 10:41 /mi
- 10K54:43
April 22, 2023
- Place
- 2338
- Pace
- 8:48 /mi
- 2022 CarMax Richmond Half Marathon2:00:36
November 12, 2022
- Place
- 2623
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1782 | 1:53:17 | 8:38 /mi |
| Apr 12, 2025 | 10K | 2484 | 52:48 | 8:30 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2768 | 4:39:58 | 10:41 /mi |
| Apr 22, 2023 | 10K | 2338 | 54:43 | 8:48 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2623 | 2:00:36 | 9:12 /mi |