Personal bests
Half Marathon
2:00:36
2011 · 9:12 /mi
10K
51:14
2012 · 8:15 /mi
8K
1:15:29
2012 · 15:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:15:29
November 10, 2012
- Place
- 3117
- Pace
- 15:11 /mi
- 10K51:14
March 31, 2012
- Place
- 4265
- Pace
- 8:15 /mi
- 2011 McDonald's Half Marathon2:00:36
November 12, 2011
- Place
- 2354
- Pace
- 9:12 /mi
- 10K51:34
April 2, 2011
- Place
- 4237
- Pace
- 8:18 /mi
- 10K58:34
March 27, 2010
- Place
- 9226
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3117 | 1:15:29 | 15:11 /mi |
| Mar 31, 2012 | 10K | 4265 | 51:14 | 8:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2354 | 2:00:36 | 9:12 /mi |
| Apr 2, 2011 | 10K | 4237 | 51:34 | 8:18 /mi |
| Mar 27, 2010 | 10K | 9226 | 58:34 | 9:26 /mi |