The Vault

Personal bests

10K

48:36

2005 · 7:49 /mi

10K2 finishes · best 48:36 in 2005 · latest 53:49 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2827	53:49	8:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1396	48:36	7:49 /mi