Personal bests
Marathon
5:28:24
2015 · 12:32 /mi
10K
53:54
2012 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:53
April 14, 2018
- Place
- 10935
- Pace
- 12:13 /mi
- 2015 Anthem Richmond Marathon5:28:24
November 14, 2015
- Place
- 3900
- Pace
- 12:32 /mi
- 10K56:53
March 28, 2015
- Place
- 5942
- Pace
- 9:09 /mi
- 10K59:09
March 29, 2014
- Place
- 7878
- Pace
- 9:31 /mi
- 10K53:54
March 31, 2012
- Place
- 6106
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 10935 | 1:15:53 | 12:13 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3900 | 5:28:24 | 12:32 /mi |
| Mar 28, 2015 | 10K | 5942 | 56:53 | 9:09 /mi |
| Mar 29, 2014 | 10K | 7878 | 59:09 | 9:31 /mi |
| Mar 31, 2012 | 10K | 6106 | 53:54 | 8:40 /mi |