Personal bests
10K
1:33:39
2013 · 15:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:32
April 18, 2026
- Place
- 17752
- Pace
- 18:07 /mi
- 10K1:54:23
April 12, 2025
- Place
- 16104
- Pace
- 18:24 /mi
- 10K2:01:42
April 20, 2024
- Place
- 16983
- Pace
- 19:35 /mi
- 10K1:55:56
April 22, 2023
- Place
- 13333
- Pace
- 18:39 /mi
- 10K1:49:32
April 23, 2022
- Place
- 10581
- Pace
- 17:38 /mi
- 10K1:48:26
June 3, 2021
- Place
- 3526
- Pace
- 17:27 /mi
- 10K1:36:49
September 26, 2020
- Place
- 1977
- Pace
- 15:35 /mi
- 10K1:42:55
April 13, 2019
- Place
- 16340
- Pace
- 16:34 /mi
- 10K1:41:48
April 14, 2018
- Place
- 16625
- Pace
- 16:23 /mi
- 10K1:38:21
April 1, 2017
- Place
- 17035
- Pace
- 15:50 /mi
- 10K1:56:20
April 9, 2016
- Place
- 21520
- Pace
- 18:43 /mi
- 10K1:52:11
March 28, 2015
- Place
- 23927
- Pace
- 18:03 /mi
- 10K1:33:39
April 13, 2013
- Place
- 24127
- Pace
- 15:04 /mi
- 10K1:36:49
March 31, 2012
- Place
- 26490
- Pace
- 15:35 /mi
- 10K1:37:00
April 2, 2011
- Place
- 26392
- Pace
- 15:37 /mi
- 10K1:38:25
March 28, 2009
- Place
- 21349
- Pace
- 15:50 /mi
- 10K1:34:07
April 5, 2008
- Place
- 18910
- Pace
- 15:09 /mi
- 10K1:34:39
March 31, 2007
- Place
- 16204
- Pace
- 15:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17752 | 1:52:32 | 18:07 /mi |
| Apr 12, 2025 | 10K | 16104 | 1:54:23 | 18:24 /mi |
| Apr 20, 2024 | 10K | 16983 | 2:01:42 | 19:35 /mi |
| Apr 22, 2023 | 10K | 13333 | 1:55:56 | 18:39 /mi |
| Apr 23, 2022 | 10K | 10581 | 1:49:32 | 17:38 /mi |
| Jun 3, 2021 | 10K | 3526 | 1:48:26 | 17:27 /mi |
| Sep 26, 2020 | 10K | 1977 | 1:36:49 | 15:35 /mi |
| Apr 13, 2019 | 10K | 16340 | 1:42:55 | 16:34 /mi |
| Apr 14, 2018 | 10K | 16625 | 1:41:48 | 16:23 /mi |
| Apr 1, 2017 | 10K | 17035 | 1:38:21 | 15:50 /mi |
| Apr 9, 2016 | 10K | 21520 | 1:56:20 | 18:43 /mi |
| Mar 28, 2015 | 10K | 23927 | 1:52:11 | 18:03 /mi |
| Apr 13, 2013 | 10K | 24127 | 1:33:39 | 15:04 /mi |
| Mar 31, 2012 | 10K | 26490 | 1:36:49 | 15:35 /mi |
| Apr 2, 2011 | 10K | 26392 | 1:37:00 | 15:37 /mi |
| Mar 28, 2009 | 10K | 21349 | 1:38:25 | 15:50 /mi |
| Apr 5, 2008 | 10K | 18910 | 1:34:07 | 15:09 /mi |
| Mar 31, 2007 | 10K | 16204 | 1:34:39 | 15:14 /mi |