Personal bests
Half Marathon
2:55:23
2013 · 13:23 /mi
10K
1:47:53
2020 · 17:22 /mi
8K
58:47
2012 · 11:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:53
September 26, 2020
- Place
- 2208
- Pace
- 17:22 /mi
- 2014 American Family Fitness Half Marathon2:55:37
November 15, 2014
- Place
- 7598
- Pace
- 13:24 /mi
- 2013 American Family Fitness Half Marathon2:55:23
November 16, 2013
- Place
- 7086
- Pace
- 13:23 /mi
- 2012 HCA VA 8k58:47
November 10, 2012
- Place
- 2285
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2208 | 1:47:53 | 17:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7598 | 2:55:37 | 13:24 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7086 | 2:55:23 | 13:23 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2285 | 58:47 | 11:50 /mi |