IAN THOMAS

3 races in the archive

Personal bests

Marathon

4:53:35

2022 · 11:12 /mi

10K

1:09:45

2023 · 11:14 /mi

Progression

Marathon2 finishes · best 4:53:35 in 2022 · latest 5:11:54 in 2023
4:51:405:00:005:08:20202220232022 2022 Allianz Partners Richmond Marathon — 4:53:354:53:352023 2023 Allianz Partners Richmond Marathon — 5:11:54

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 11:05 /mi2023 · 10K to Half · 11:09 /mi2023 · Half to 20 Mile · 11:51 /mi2023 · 20 Mile to Finish · 13:36 /mi20232022 · Start to 10K · 9:53 /mi2022 · 10K to Half · 10:01 /mi2022 · Half to 20 Mile · 12:14 /mi2022 · 20 Mile to Finish · 12:41 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history