Personal bests
10K
1:10:27
2003 · 11:20 /mi
8K
1:14:07
2004 · 14:55 /mi
Race history
- 2004 NTELOS 8K1:14:07
November 13, 2004
- Place
- 2889
- Pace
- 14:55 /mi
- 10K1:10:27
March 29, 2003
- Place
- 4741
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2889 | 1:14:07 | 14:55 /mi |
| Mar 29, 2003 | 10K | 4741 | 1:10:27 | 11:20 /mi |