The Vault

Personal bests

10K

49:09

2006 · 7:55 /mi

10K2 finishes · best 49:09 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1368	49:09	7:55 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3987	58:32	9:25 /mi