Personal bests
Half Marathon
2:24:13
2013 · 11:00 /mi
10K
1:05:43
2013 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:33:32
November 11, 2017
- Place
- 6107
- Pace
- 11:43 /mi
- 2015 American Family Fitness Half Marathon2:35:22
November 14, 2015
- Place
- 6852
- Pace
- 11:51 /mi
- 10K1:26:27
March 28, 2015
- Place
- 18636
- Pace
- 13:55 /mi
- 10K1:28:10
March 29, 2014
- Place
- 20665
- Pace
- 14:11 /mi
- 2013 American Family Fitness Half Marathon2:24:13
November 16, 2013
- Place
- 5865
- Pace
- 11:00 /mi
- 10K1:05:43
April 13, 2013
- Place
- 13539
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6107 | 2:33:32 | 11:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6852 | 2:35:22 | 11:51 /mi |
| Mar 28, 2015 | 10K | 18636 | 1:26:27 | 13:55 /mi |
| Mar 29, 2014 | 10K | 20665 | 1:28:10 | 14:11 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5865 | 2:24:13 | 11:00 /mi |
| Apr 13, 2013 | 10K | 13539 | 1:05:43 | 10:35 /mi |