Personal bests
Half Marathon
1:52:13
2016 · 8:34 /mi
10K
50:49
2016 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:51
April 18, 2026
- Place
- 5804
- Pace
- 10:17 /mi
- 2024 CarMax Richmond Half Marathon2:44:38
November 16, 2024
- Place
- 7014
- Pace
- 12:34 /mi
- 10K1:02:04
April 20, 2024
- Place
- 5690
- Pace
- 9:59 /mi
- 10K1:02:59
April 22, 2023
- Place
- 4801
- Pace
- 10:08 /mi
- 10K1:01:17
April 23, 2022
- Place
- 3826
- Pace
- 9:52 /mi
- 10K1:10:48
June 3, 2021
- Place
- 1567
- Pace
- 11:24 /mi
- 10K1:01:24
April 13, 2019
- Place
- 6106
- Pace
- 9:53 /mi
- 10K1:00:03
April 14, 2018
- Place
- 4963
- Pace
- 9:40 /mi
- 2017 Markel Richmond Half Marathon1:58:02
November 11, 2017
- Place
- 1727
- Pace
- 9:00 /mi
- 10K53:09
April 1, 2017
- Place
- 2884
- Pace
- 8:33 /mi
- 2016 American Family Fitness Half Marathon1:52:13
November 12, 2016
- Place
- 1380
- Pace
- 8:34 /mi
- 10K50:49
April 9, 2016
- Place
- 2366
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5804 | 1:03:51 | 10:17 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7014 | 2:44:38 | 12:34 /mi |
| Apr 20, 2024 | 10K | 5690 | 1:02:04 | 9:59 /mi |
| Apr 22, 2023 | 10K | 4801 | 1:02:59 | 10:08 /mi |
| Apr 23, 2022 | 10K | 3826 | 1:01:17 | 9:52 /mi |
| Jun 3, 2021 | 10K | 1567 | 1:10:48 | 11:24 /mi |
| Apr 13, 2019 | 10K | 6106 | 1:01:24 | 9:53 /mi |
| Apr 14, 2018 | 10K | 4963 | 1:00:03 | 9:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1727 | 1:58:02 | 9:00 /mi |
| Apr 1, 2017 | 10K | 2884 | 53:09 | 8:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1380 | 1:52:13 | 8:34 /mi |
| Apr 9, 2016 | 10K | 2366 | 50:49 | 8:11 /mi |