The Vault

Personal bests

10K

49:40

2011 · 8:00 /mi

10K5 finishes · best 49:40 in 2011 · latest 51:31 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	2291	51:31	8:17 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6398	56:57	9:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6056	55:08	8:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4771	51:59	8:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3119	49:40	8:00 /mi