Personal bests
Half Marathon
1:55:33
2016 · 8:49 /mi
10K
46:29
2016 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:04
April 22, 2023
- Place
- 3333
- Pace
- 9:21 /mi
- 10K52:54
April 13, 2019
- Place
- 2489
- Pace
- 8:31 /mi
- 10K48:56
April 1, 2017
- Place
- 1520
- Pace
- 7:53 /mi
- 2016 American Family Fitness Half Marathon1:55:33
November 12, 2016
- Place
- 2042
- Pace
- 8:49 /mi
- 10K46:29
April 9, 2016
- Place
- 1069
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3333 | 58:04 | 9:21 /mi |
| Apr 13, 2019 | 10K | 2489 | 52:54 | 8:31 /mi |
| Apr 1, 2017 | 10K | 1520 | 48:56 | 7:53 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2042 | 1:55:33 | 8:49 /mi |
| Apr 9, 2016 | 10K | 1069 | 46:29 | 7:29 /mi |