Personal bests
10K
44:33
2015 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:04
April 23, 2022
- Place
- 1326
- Pace
- 8:13 /mi
- 10K44:33
March 28, 2015
- Place
- 774
- Pace
- 7:10 /mi
- 10K1:42:34
April 13, 2013
- Place
- 26380
- Pace
- 16:30 /mi
- 10K49:42
March 31, 2012
- Place
- 3438
- Pace
- 8:00 /mi
- 10K50:18
April 2, 2011
- Place
- 3438
- Pace
- 8:06 /mi
- 10K53:58
April 5, 2008
- Place
- 4524
- Pace
- 8:41 /mi
- 10K45:26
April 1, 2006
- Place
- 623
- Pace
- 7:19 /mi