Personal bests
Marathon
3:56:22
2017 · 9:01 /mi
10K
53:09
2010 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon3:56:22
November 11, 2017
- Place
- 1310
- Pace
- 9:01 /mi
- 10K54:44
April 9, 2016
- Place
- 4064
- Pace
- 8:49 /mi
- 10K53:09
March 27, 2010
- Place
- 5186
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1310 | 3:56:22 | 9:01 /mi |
| Apr 9, 2016 | 10K | 4064 | 54:44 | 8:49 /mi |
| Mar 27, 2010 | 10K | 5186 | 53:09 | 8:33 /mi |