The Vault

Personal bests

10K

47:09

2003 · 7:35 /mi

10K2 finishes · best 47:09 in 2003 · latest 51:01 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1661	51:01	8:13 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	545	47:09	7:35 /mi