Personal bests
Marathon
5:40:13
2022 · 12:59 /mi
Half Marathon
2:18:38
2015 · 10:35 /mi
10K
1:04:31
2013 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:09
April 22, 2023
- Place
- 5974
- Pace
- 10:48 /mi
- 2022 Allianz Partners Richmond Marathon5:40:13
November 12, 2022
- Place
- 2873
- Pace
- 12:59 /mi
- 10K1:14:30
April 23, 2022
- Place
- 6658
- Pace
- 11:59 /mi
- 2015 American Family Fitness Half Marathon2:18:38
November 14, 2015
- Place
- 5268
- Pace
- 10:35 /mi
- 10K1:08:53
March 28, 2015
- Place
- 13045
- Pace
- 11:05 /mi
- 10K1:05:47
March 29, 2014
- Place
- 12283
- Pace
- 10:35 /mi
- 10K1:04:31
April 13, 2013
- Place
- 12734
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5974 | 1:07:09 | 10:48 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2873 | 5:40:13 | 12:59 /mi |
| Apr 23, 2022 | 10K | 6658 | 1:14:30 | 11:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5268 | 2:18:38 | 10:35 /mi |
| Mar 28, 2015 | 10K | 13045 | 1:08:53 | 11:05 /mi |
| Mar 29, 2014 | 10K | 12283 | 1:05:47 | 10:35 /mi |
| Apr 13, 2013 | 10K | 12734 | 1:04:31 | 10:23 /mi |