Personal bests
5 Mile
35:35
1999 · 7:07 /mi
8K
34:57
2000 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K36:24
November 10, 2001
- Place
- 282
- Pace
- 7:19 /mi
- 2000 NTELOS 8K34:57
November 18, 2000
- Place
- 217
- Pace
- 7:02 /mi
- 1999 Coca-Cola 5 Miler35:35
November 13, 1999
- Place
- 211
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 282 | 36:24 | 7:19 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 217 | 34:57 | 7:02 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 211 | 35:35 | 7:07 /mi |