SAMANTHA NOURSE

4 races in the archive

Personal bests

Half Marathon

2:08:27

2021 · 9:48 /mi

10K

49:32.6

2024 · 7:58 /mi

Progression

10K3 finishes · best 49:32.6 in 2024 — their most recent
50:001:06:402012201720242012 10K — 1:12:422017 10K — 56:552024 10K — 49:32.649:32.6

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:308:209:10Start–5K5K–Finish2024 · Start to 5K · 7:43 /mi2024 · 5K to Finish · 8:14 /mi20242017 · Start to 5K · 8:53 /mi2017 · 5K to Finish · 9:26 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history