IAN MCQUADE

4 races in the archive

Personal bests

Half Marathon

1:48:26

2015 · 8:16 /mi

Progression

Half Marathon4 finishes · best 1:48:26 in 2015 · latest 1:53:48 in 2018
1:50:001:53:201:56:4020152016201720182015 2015 American Family Fitness Half Marathon — 1:48:261:48:262016 2016 American Family Fitness Half Marathon — 1:51:042017 2017 Markel Richmond Half Marathon — 1:55:252018 2018 Markel Richmond Half Marathon — 1:53:48

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
7:558:208:459:10Start–10K10K–Finish2018 · Start to 10K · 8:28 /mi2018 · 10K to Finish · 8:53 /mi20182017 · Start to 10K · 8:44 /mi2017 · 10K to Finish · 8:52 /mi20172016 · Start to 10K · 9:00 /mi2016 · 10K to Finish · 7:59 /mi20162015 · Start to 10K · 7:54 /mi2015 · 10K to Finish · 8:36 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history