Personal bests
10K
1:21:58
2016 · 13:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:34
April 18, 2026
- Place
- 15717
- Pace
- 16:21 /mi
- 10K3:15:43
April 12, 2025
- Place
- 18292
- Pace
- 31:30 /mi
- 10K1:54:00
April 20, 2024
- Place
- 15904
- Pace
- 18:21 /mi
- 10K1:52:25
April 22, 2023
- Place
- 12928
- Pace
- 18:06 /mi
- 10K1:49:22
April 23, 2022
- Place
- 10564
- Pace
- 17:36 /mi
- 10K1:26:44
April 13, 2019
- Place
- 13736
- Pace
- 13:58 /mi
- 10K1:43:21
April 14, 2018
- Place
- 16914
- Pace
- 16:38 /mi
- 10K1:36:17
April 1, 2017
- Place
- 16690
- Pace
- 15:30 /mi
- 10K1:21:58
April 9, 2016
- Place
- 15368
- Pace
- 13:11 /mi
- 10K1:29:14
March 29, 2014
- Place
- 20952
- Pace
- 14:22 /mi
- 10K1:27:00
April 13, 2013
- Place
- 22376
- Pace
- 14:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15717 | 1:41:34 | 16:21 /mi |
| Apr 12, 2025 | 10K | 18292 | 3:15:43 | 31:30 /mi |
| Apr 20, 2024 | 10K | 15904 | 1:54:00 | 18:21 /mi |
| Apr 22, 2023 | 10K | 12928 | 1:52:25 | 18:06 /mi |
| Apr 23, 2022 | 10K | 10564 | 1:49:22 | 17:36 /mi |
| Apr 13, 2019 | 10K | 13736 | 1:26:44 | 13:58 /mi |
| Apr 14, 2018 | 10K | 16914 | 1:43:21 | 16:38 /mi |
| Apr 1, 2017 | 10K | 16690 | 1:36:17 | 15:30 /mi |
| Apr 9, 2016 | 10K | 15368 | 1:21:58 | 13:11 /mi |
| Mar 29, 2014 | 10K | 20952 | 1:29:14 | 14:22 /mi |
| Apr 13, 2013 | 10K | 22376 | 1:27:00 | 14:00 /mi |