Personal bests
Marathon
4:58:19
2023 · 11:23 /mi
10K
1:06:39
2015 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:58:19
November 11, 2023
- Place
- 3215
- Pace
- 11:23 /mi
- 10K1:19:44
April 22, 2023
- Place
- 8720
- Pace
- 12:50 /mi
- 2021 VCU Health Richmond Marathon5:09:00
November 13, 2021
- Place
- 2902
- Pace
- 11:47 /mi
- 2020 Richmond Marathon4:58:59
November 14, 2020
- Place
- 682
- Pace
- 11:24 /mi
- 10K1:06:39
March 28, 2015
- Place
- 11842
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3215 | 4:58:19 | 11:23 /mi |
| Apr 22, 2023 | 10K | 8720 | 1:19:44 | 12:50 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2902 | 5:09:00 | 11:47 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 682 | 4:58:59 | 11:24 /mi |
| Mar 28, 2015 | 10K | 11842 | 1:06:39 | 10:44 /mi |