Personal bests
Half Marathon
1:34:37
2023 · 7:13 /mi
10K
42:29.4
2024 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:52
April 12, 2025
- Place
- 1406
- Pace
- 7:52 /mi
- 2024 CarMax Richmond Half Marathon1:38:41
November 16, 2024
- Place
- 652
- Pace
- 7:32 /mi
- 10K42:29.4
April 20, 2024
- Place
- 403
- Pace
- 6:50 /mi
- 2023 CarMax Richmond Half Marathon1:34:37
November 11, 2023
- Place
- 431
- Pace
- 7:13 /mi
- 10K47:38
April 22, 2023
- Place
- 814
- Pace
- 7:40 /mi
- 2022 CarMax Richmond Half Marathon1:47:59
November 12, 2022
- Place
- 981
- Pace
- 8:14 /mi
- 10K51:05
April 23, 2022
- Place
- 1335
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1406 | 48:52 | 7:52 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 652 | 1:38:41 | 7:32 /mi |
| Apr 20, 2024 | 10K | 403 | 42:29.4 | 6:50 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 431 | 1:34:37 | 7:13 /mi |
| Apr 22, 2023 | 10K | 814 | 47:38 | 7:40 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 981 | 1:47:59 | 8:14 /mi |
| Apr 23, 2022 | 10K | 1335 | 51:05 | 8:13 /mi |