Personal bests
Marathon
4:14:03
2007 · 9:41 /mi
10K
56:13
2007 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon4:14:03
November 10, 2007
- Place
- 1869
- Pace
- 9:41 /mi
- 10K56:13
March 31, 2007
- Place
- 5386
- Pace
- 9:03 /mi
- 10K57:08
April 1, 2006
- Place
- 4071
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1869 | 4:14:03 | 9:41 /mi |
| Mar 31, 2007 | 10K | 5386 | 56:13 | 9:03 /mi |
| Apr 1, 2006 | 10K | 4071 | 57:08 | 9:12 /mi |