Personal bests
10K
1:00:38
2010 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:38
April 13, 2019
- Place
- 10393
- Pace
- 11:41 /mi
- 10K1:07:24
March 28, 2015
- Place
- 12309
- Pace
- 10:51 /mi
- 10K1:12:20
April 13, 2013
- Place
- 17276
- Pace
- 11:38 /mi
- 10K1:12:11
March 31, 2012
- Place
- 18743
- Pace
- 11:37 /mi
- 10K1:06:30
April 2, 2011
- Place
- 15325
- Pace
- 10:42 /mi
- 10K1:00:38
March 27, 2010
- Place
- 10832
- Pace
- 9:45 /mi
- 10K1:12:01
March 28, 2009
- Place
- 15182
- Pace
- 11:35 /mi
- 10K1:02:46
April 5, 2008
- Place
- 9968
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10393 | 1:12:38 | 11:41 /mi |
| Mar 28, 2015 | 10K | 12309 | 1:07:24 | 10:51 /mi |
| Apr 13, 2013 | 10K | 17276 | 1:12:20 | 11:38 /mi |
| Mar 31, 2012 | 10K | 18743 | 1:12:11 | 11:37 /mi |
| Apr 2, 2011 | 10K | 15325 | 1:06:30 | 10:42 /mi |
| Mar 27, 2010 | 10K | 10832 | 1:00:38 | 9:45 /mi |
| Mar 28, 2009 | 10K | 15182 | 1:12:01 | 11:35 /mi |
| Apr 5, 2008 | 10K | 9968 | 1:02:46 | 10:06 /mi |