The Vault

Personal bests

10K

42:26

2012 · 6:50 /mi

10K4 finishes · best 42:26 in 2012 · latest 43:49 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	697	43:49	7:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	587	42:58	6:55 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	610	42:26	6:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	867	43:59	7:05 /mi