Personal bests
Half Marathon
1:46:16
2013 · 8:06 /mi
10K
45:39
2015 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:56
April 9, 2016
- Place
- 5181
- Pace
- 9:10 /mi
- 10K45:39
March 28, 2015
- Place
- 990
- Pace
- 7:21 /mi
- 2014 American Family Fitness Half Marathon1:47:14
November 15, 2014
- Place
- 854
- Pace
- 8:11 /mi
- 10K47:11
March 29, 2014
- Place
- 1477
- Pace
- 7:36 /mi
- 2013 American Family Fitness Half Marathon1:46:16
November 16, 2013
- Place
- 977
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5181 | 56:56 | 9:10 /mi |
| Mar 28, 2015 | 10K | 990 | 45:39 | 7:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 854 | 1:47:14 | 8:11 /mi |
| Mar 29, 2014 | 10K | 1477 | 47:11 | 7:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 977 | 1:46:16 | 8:06 /mi |