Personal bests
Marathon
4:05:03
2011 · 9:21 /mi
Half Marathon
1:45:54
2014 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:45:54
November 15, 2014
- Place
- 1033
- Pace
- 8:05 /mi
- 2011 SunTrust Richmond Marathon4:05:03
November 12, 2011
- Place
- 1482
- Pace
- 9:21 /mi
- 2010 McDonalds Half Marathon1:49:55
November 13, 2010
- Place
- 1451
- Pace
- 8:23 /mi
- 2008 McDonalds Half Marathon2:00:52
November 15, 2008
- Place
- 1126
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1033 | 1:45:54 | 8:05 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1482 | 4:05:03 | 9:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1451 | 1:49:55 | 8:23 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1126 | 2:00:52 | 9:13 /mi |