Personal bests
Half Marathon
1:53:48
2019 · 8:41 /mi
10K
50:42
2009 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:53:48
November 16, 2019
- Place
- 1803
- Pace
- 8:41 /mi
- 10K51:43
April 13, 2013
- Place
- 3854
- Pace
- 8:19 /mi
- 10K52:17
March 31, 2012
- Place
- 4967
- Pace
- 8:25 /mi
- 2011 McDonald's Half Marathon1:59:32
November 12, 2011
- Place
- 2089
- Pace
- 9:07 /mi
- 10K50:42
March 28, 2009
- Place
- 3227
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1803 | 1:53:48 | 8:41 /mi |
| Apr 13, 2013 | 10K | 3854 | 51:43 | 8:19 /mi |
| Mar 31, 2012 | 10K | 4967 | 52:17 | 8:25 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2089 | 1:59:32 | 9:07 /mi |
| Mar 28, 2009 | 10K | 3227 | 50:42 | 8:10 /mi |