Personal bests
Marathon
3:54:17
2024 · 8:56 /mi
Half Marathon
1:37:03
2021 · 7:24 /mi
10K
49:12
2026 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:12
April 18, 2026
- Place
- 1185
- Pace
- 7:55 /mi
- 10K49:15
April 12, 2025
- Place
- 1499
- Pace
- 7:56 /mi
- 2024 Allianz Partners Richmond Marathon3:54:17
November 16, 2024
- Place
- 1709
- Pace
- 8:56 /mi
- 2023 Allianz Partners Richmond Marathon4:15:47
November 11, 2023
- Place
- 2129
- Pace
- 9:45 /mi
- 2022 CarMax Richmond Half Marathon1:45:20
November 12, 2022
- Place
- 763
- Pace
- 8:02 /mi
- 2021 Carmax Richmond Half Marathon1:37:03
November 13, 2021
- Place
- 321
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1185 | 49:12 | 7:55 /mi |
| Apr 12, 2025 | 10K | 1499 | 49:15 | 7:56 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1709 | 3:54:17 | 8:56 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2129 | 4:15:47 | 9:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 763 | 1:45:20 | 8:02 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 321 | 1:37:03 | 7:24 /mi |