Personal bests
Half Marathon
2:29:52
2023 · 11:26 /mi
10K
1:06:11
2025 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:17
April 18, 2026
- Place
- 7757
- Pace
- 11:09 /mi
- 10K1:06:11
April 12, 2025
- Place
- 7337
- Pace
- 10:39 /mi
- 10K1:07:02
April 20, 2024
- Place
- 7341
- Pace
- 10:47 /mi
- 2023 CarMax Richmond Half Marathon2:29:52
November 11, 2023
- Place
- 5604
- Pace
- 11:26 /mi
- 10K1:07:53
April 22, 2023
- Place
- 6150
- Pace
- 10:55 /mi
- 10K1:07:53
April 13, 2013
- Place
- 14882
- Pace
- 10:55 /mi