Personal bests
8K
42:14
2023 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k42:14
November 11, 2023
- Place
- 467
- Pace
- 8:30 /mi
- 2022 VCU Health Richmond 8k45:40
November 12, 2022
- Place
- 531
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 467 | 42:14 | 8:30 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 531 | 45:40 | 9:11 /mi |