The Vault

Personal bests

10K

59:41

2000 · 9:36 /mi

10K5 finishes · best 59:41 in 2000 · latest 1:11:24 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	14173	1:11:24	11:29 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17446	1:10:03	11:16 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6389	1:03:12	10:10 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5442	1:03:19	10:11 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1451	59:41	9:36 /mi