Personal bests
Marathon
4:48:09
2021 · 10:59 /mi
Half Marathon
2:16:14
2022 · 10:24 /mi
8K
50:36
2022 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:16:14
November 12, 2022
- Place
- 2591
- Pace
- 10:24 /mi
- 2022 VCU Health Richmond 8k50:36
November 12, 2022
- Place
- 828
- Pace
- 10:11 /mi
- 2022 Allianz Partners Richmond Marathon5:43:05
November 12, 2022
- Place
- 2895
- Pace
- 13:05 /mi
- 2021 VCU Health Richmond Marathon4:48:09
November 13, 2021
- Place
- 2563
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2591 | 2:16:14 | 10:24 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 828 | 50:36 | 10:11 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2895 | 5:43:05 | 13:05 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2563 | 4:48:09 | 10:59 /mi |