Personal bests
Marathon
4:58:38
2015 · 11:23 /mi
Half Marathon
1:56:12
2014 · 8:52 /mi
10K
57:55
2013 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:10
April 14, 2018
- Place
- 15999
- Pace
- 15:48 /mi
- 10K1:11:33
April 1, 2017
- Place
- 11065
- Pace
- 11:31 /mi
- 2015 Anthem Richmond Marathon4:58:38
November 14, 2015
- Place
- 3333
- Pace
- 11:23 /mi
- 2014 American Family Fitness Half Marathon1:56:12
November 15, 2014
- Place
- 3042
- Pace
- 8:52 /mi
- 10K57:55
April 13, 2013
- Place
- 8054
- Pace
- 9:19 /mi
- 10K1:06:40
April 2, 2011
- Place
- 15442
- Pace
- 10:44 /mi
- 10K1:11:19
March 27, 2010
- Place
- 17124
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15999 | 1:38:10 | 15:48 /mi |
| Apr 1, 2017 | 10K | 11065 | 1:11:33 | 11:31 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3333 | 4:58:38 | 11:23 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3042 | 1:56:12 | 8:52 /mi |
| Apr 13, 2013 | 10K | 8054 | 57:55 | 9:19 /mi |
| Apr 2, 2011 | 10K | 15442 | 1:06:40 | 10:44 /mi |
| Mar 27, 2010 | 10K | 17124 | 1:11:19 | 11:29 /mi |