Personal bests
Marathon
3:40:03
2018 · 8:24 /mi
10K
47:21
2015 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon3:40:03
November 10, 2018
- Place
- 744
- Pace
- 8:24 /mi
- 2017 Anthem Richmond Marathon3:47:09
November 11, 2017
- Place
- 961
- Pace
- 8:40 /mi
- 10K53:19
April 1, 2017
- Place
- 2950
- Pace
- 8:35 /mi
- 10K47:21
March 28, 2015
- Place
- 1451
- Pace
- 7:37 /mi
- 2014 Anthem Richmond Marathon5:00:42
November 15, 2014
- Place
- 3850
- Pace
- 11:28 /mi
- 10K51:26
March 29, 2014
- Place
- 3202
- Pace
- 8:17 /mi
- 2013 Anthem Richmond Marathon4:34:44
November 16, 2013
- Place
- 2784
- Pace
- 10:29 /mi
- 2012 Anthem Richmond Marathon4:22:18
November 10, 2012
- Place
- 2461
- Pace
- 10:00 /mi
- 10K51:43
March 31, 2012
- Place
- 4596
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 744 | 3:40:03 | 8:24 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 961 | 3:47:09 | 8:40 /mi |
| Apr 1, 2017 | 10K | 2950 | 53:19 | 8:35 /mi |
| Mar 28, 2015 | 10K | 1451 | 47:21 | 7:37 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3850 | 5:00:42 | 11:28 /mi |
| Mar 29, 2014 | 10K | 3202 | 51:26 | 8:17 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2784 | 4:34:44 | 10:29 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2461 | 4:22:18 | 10:00 /mi |
| Mar 31, 2012 | 10K | 4596 | 51:43 | 8:19 /mi |