The Vault

Personal bests

10K

47:05

2010 · 7:35 /mi

10K3 finishes · best 47:05 in 2010 · latest 57:08 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	3700	57:08	9:12 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1865	47:05	7:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4533	53:02	8:32 /mi