Personal bests
Marathon
6:36:02
2018 · 15:06 /mi
Half Marathon
3:14:11
2024 · 14:49 /mi
8K
1:07:00
2015 · 13:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:22:45
November 15, 2025
- Place
- 8112
- Pace
- 15:28 /mi
- 2024 CarMax Richmond Half Marathon3:14:11
November 16, 2024
- Place
- 8097
- Pace
- 14:49 /mi
- 2021 Carmax Richmond Half Marathon3:38:55
November 13, 2021
- Place
- 5699
- Pace
- 16:42 /mi
- 2020 Richmond Marathon8:05:50
November 14, 2020
- Place
- 1109
- Pace
- 18:32 /mi
- 2020 Allianz Partners 8K1:18:00
November 14, 2020
- Place
- 625
- Pace
- 15:41 /mi
- 2020 Richmond Half Marathon3:16:47
November 14, 2020
- Place
- 1591
- Pace
- 15:01 /mi
- 2018 Anthem Richmond Marathon6:36:02
November 10, 2018
- Place
- 3912
- Pace
- 15:06 /mi
- 2017 Markel Richmond Half Marathon3:14:23
November 11, 2017
- Place
- 7492
- Pace
- 14:50 /mi
- 2016 American Family Fitness Half Marathon3:22:46
November 12, 2016
- Place
- 7188
- Pace
- 15:28 /mi
- 2015 HCA Va 8k1:07:00
November 14, 2015
- Place
- 2110
- Pace
- 13:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8112 | 3:22:45 | 15:28 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8097 | 3:14:11 | 14:49 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5699 | 3:38:55 | 16:42 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1109 | 8:05:50 | 18:32 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 625 | 1:18:00 | 15:41 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1591 | 3:16:47 | 15:01 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3912 | 6:36:02 | 15:06 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7492 | 3:14:23 | 14:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7188 | 3:22:46 | 15:28 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2110 | 1:07:00 | 13:29 /mi |