Personal bests
Half Marathon
1:46:07
2023 · 8:06 /mi
10K
45:51
2025 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:51
April 12, 2025
- Place
- 822
- Pace
- 7:23 /mi
- 2024 CarMax Richmond Half Marathon1:50:10
November 16, 2024
- Place
- 1465
- Pace
- 8:24 /mi
- 10K47:25.9
April 20, 2024
- Place
- 1054
- Pace
- 7:38 /mi
- 2023 CarMax Richmond Half Marathon1:46:07
November 11, 2023
- Place
- 1133
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 822 | 45:51 | 7:23 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1465 | 1:50:10 | 8:24 /mi |
| Apr 20, 2024 | 10K | 1054 | 47:25.9 | 7:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1133 | 1:46:07 | 8:06 /mi |